In the past two weeks I’ve received a couple of awesome testimonials from people who have used my programs to great success. I posted about one of them on Facebook a few days ago.
Here is an email I received from Chris C. who used a program I wrote for an article on Bodybuilding.com and has seen some excellent results.
“I recently started getting serious about working out again. I came across your strong in 8 weeks program on bodybuilding.com and want to tell you thank you!
In October I had gone to the doctor for an annual check up and weighed 240 lbs (I’m 5’8). This was a huge wake up call for me. I graduated college with a degree in kinesiology, so I definitely know the benefits of exercise and a healthy lifestyle. Needless to say, I stopped making excuses and committed to getting myself back in shape. I am a high school teacher/coach so finding time to workout can be difficult. Your stronger in 8 weeks program was perfect since I had been going to the gym in the mornings before work. When I started the program I weighed 215 lbs and today (I just finished the 7th week) I am weighing 201 and have become significantly stronger in all the primary lifts! I still have work to do as far as dropping a few more pounds and leaning up, but just want to say your program worked great.
Thanks for what you do and keep up the great work! I look forward to reading and learning from more of your articles.”
Thanks for reaching out Chris. I’m very glad that you found this program helpful and have seen some great results.
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