Store

Equipment & Gear

Ultimate Sandbag System – I picked up a couple of Josh Henkin’s Ultimate Sandbags a while ago. For a while I debated buying a sandbag, thinking instead that I could just make my own. I have to say that I am very happy that I bought the USB. It’s a top quality bag that stands up to a lot of punishment and gives me the versatility I need to use it with my clients or myself and switch back and forth quickly and easily.

Homemade Grip DVD from Jedd Johnson. This digital DVD from Jedd Johnson teaches you to build your own grip gear for a fraction of the cost of buying it. Read my review HERE for more details.

Muscle Building/Fat Loss

Metabolic Flexibility from Mike T. Nelson. Met Flex gives you the tools you need to lose fat and build muscle while eating all the foods you love. Mike is a PhD candidate who has done tons of research in the area of metabolic flexibility.

Show and Go Training from Eric Cressey. Eric is one of the best trainers out there today and Show and Go is the follow up to his original Maximum Strength program. What I like most about Eric’s programs is that they aren’t just about getting big or building muscle, they are about getting stronger and more explosive. Show and Go is flexible and effective and absolutely worth a shot.

Accelerated Muscular Development 2.0 from Jim “Smitty” Smith of Diesel Crew – AMD 2.0 is a huge product. It includes two full 12 week workouts to guide you unlike any other. Not only does Smitty lay out the workouts for 12 weeks, he teaches you the why and how behind it so that you can actually customize and create your own workouts using the design method. In addition to the AMD pack you get AMD Essential Recovery – a guide that teaches you how to properly utilize prehab and rehab methods so that you can avoid injury and get the most out of your workout, fat loss strategies and awesome core training info (and that’s not even everything). This package is packed with awesome workout info and is well worth buying.

Combat Core Manual -From Jim Smith of DieselCrew.com If you are looking for the best ab and core exercises out there, the Combat Core Strength manual is a one-stop shopping source. The manual is packed with tons of ab and core exercises, most of which I bet you’ve never even heard of, much less seen.

The Bull Strength Manual from Joe Hashey of Synergy Athletics – If you are looking to build real world strength and athleticism, the Bull Strength Manual is a great resource. It provides a solid training program and is packed full of awesome exercises, a lot of which I had never even heard of before reading it.

Bull Strength Conditioning from Joe Hashey of Synergy Athletics – The Bull Strength Conditioning Manual is an excellent compliment to the original Bull Strength Manual or as a stand-alone resource for some great conditioning information. For more information about the BSC manual you can read my review HERE

Muscle Gaining Secrets from Jason Ferruggia – This is one of the best selling strength training e-books on the market and for good reason. Ferruggia’s no-nonsense, no filler style shows through in this program. Full of great info and a solid muscle building program based on experience and science.

Feats of Strength

The Nail Bending E-Book from Jedd Johnson of Diesel Crew and the Grip Authority – Nail & steel bending is an awesome feat of strength and a great way to build total body power and strength. It’s also a great way to strengthen the hands, forearms and wrists. It can be hard to get started though. That’s where the Nail Bending E-Book comes in. It shows you numerous nail bending techniques, supplemental exercises, steel progressions and lots of cool stuff. If you’re into feats of strength and don’t know how to start, this is the book for you.

Card Tearing E-Book from Jedd Johnson of the Diesel Crew and the Grip Authority – Card tearing, like steel bending, is another really cool feat of strength. Just like steel bending, though, you may not have any idea how to get started. I know I didn’t. That’s why I picked up the Card Tearing E-Book. It shows different tearing techniques and has lots of exercises and information on building grip strength.

Nail Bending DVD from Jedd Johnson. This DVD teaches you how to bend steel with your bare hands with world class instruction from Jedd Johnson. A great place to get started if you want to learn to bend nails.