Guest Post On DieselCrew.com About Steel Bending

November 3, 2009

Train Better Fitness Head Trainer Chris Smith has written a guest post for the Diesel Crew about getting started in steel bending. Check it out here: 5 Important Lessons for New Steel Benders

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Why Fitness Programs Fail

October 26, 2009

Failing to meet your goals sucks. I don’t know anyone who has set a goal and not been at least somewhat disappointed if they did not reach it. Nobody likes to fail, bottom line. So why then do so many of us set ourselves up for failure when it comes to our health? Failure to […]

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www.TrainBetterFitness.com

October 21, 2009

Just wanted to let everybody know that the Train Better main website is up and running. Stop by have a look around!

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Welcome to Train Better Fitness

October 16, 2009

Hi everyone and welcome to Train Better Fitness. Please visit us at our official blog over at trainbetterfitness.blogspot.com or at our official webpage at www.trainbetterfitness.com. Train Better Fitness is a New York based performance training company specializing in general fitness training, sport specific strength and conditioning and training services for special populations and people with […]

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Welcome to Train Better Fitness!

October 16, 2009

Hi everyone and welcome to the Train Better Fitness blog. Train Better Fitness is a New York based performance training company specializing in general fitness training, sport specific strength and conditioning and training services for special populations and people with disabilities. In the coming weeks, you can anticipate lots of great content here related to […]

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