Men’s Fitness Magazine

Bench Big in 6 Weeks

Elite Fitness Systems

Author Page – Christopher Smith

More Tips For the Raw Lifter

Tips For the Raw Powerlifter

You’re Fired: Two Words Every Trainer Should Know

The Best Exercises You Aren’t Doing For Your Back

Tips For Your First Raw Powerlifting Meet

Six Things Your Training Should Have (If It Doesn’t Already)


Nonlinear Periodization For Size and Strength

Accumulate – Intensify – Dominate

Bench More to Bench More

Author Page

Posterior Power In One Move!

Pre-Exhaust Training: Order Your Movements For Maximum Growth

Plank Variations: Master The Most Underrated Core Blaster!

You Can Do Dips: Your Guide To This Upper-Body Blaster!

10 Reasons Squats Are A Terrible Exercise

Build Strength, Burn Fat: The World’s Strongest Fat-Loss Program

Lift To Burn: 4 Barbell Complexes to Scorch Fat And Increase Strength

3 Ways to Extend Sets for New Gains

Strong in 8 Weeks! Lift With A Plan To Maximize Results

Strongman Made Simple: Strongman Training in an Average Gym

5 Moves for an Athletic Back

Guest Blogs

Diesel Crew

Explosive Conditioning For Martial Arts

Strongman Training for the Average Guy

5 Important Lessons for Beginner Steel Benders

How To Make Homemade Rotating Thick Grips (Homemade “Rolling Thunder”)

Roman Fitness Systems

Basic Muscle Building For Hardgainers

Food and Fitness Online

7 Things You Can Do To Get Stronger Right Now

The Personal Training Development Center

Are you personal training the wrong people?