A Look At What's Coming…

by Chris on December 16, 2009

Hey guys. Hope everybody is doing well and living healthy. I can almost hear everyone out there now: “Well I’m trying…”

Don’t try it. Do it.
Go exercise. Eat better.

Is it easy? Hell no. But then again, I never said it wasn’t going to be hard work.

My apologies for the slow activity (or lack thereof) over the past couple of weeks. Like most people, I’ve been mobbed with all sorts of different stuff that has kept me from updating. The good news, though, is that most of that stuff is done with now and I’ll be back to posting some good stuff soon.

Here’s a look at what’s coming:

  • Why low intensity exercise sucks
  • One Arm Pushup Progression
  • A better way to improve flexibility
  • Reviews of various programs/books/e-books

That’s just what I have planned out. If anyone has something they want to see a post about, feel free to contact me using the e-mail to the right.

Previous post:

Next post: